Philadelphia Nutrition Counseling

Philadelphia nutrition counseling

Our Philadelphia Nutrition Counseling Philosophy

You are what you eat.  An ounce is an ounce.  A calorie is a calorie.  And calories per ounce are all over the map.  So, for our Philadelphia nutrition counseling programs, The PrivatGym™ | Rittenhouse has teamed with Your Wellness Consultants to offer nutrition counseling on site.   Their certified dietitians are led by John Rickards.

John has been practicing over 10 years and takes a holistic approach nutrition management.  He advocates eating well – not taking radical or risky – approaches.  And he encourages clients to be active to the best of their abilities.   The results are steady progress to your goals.

Johan and his team have the ability to inspire you to try harder. He loves to educate and motivate people to live a healthy balanced life style.

John received his training at LaSalle University.    And while he has worked in all facets of nutrition, he specializes in weight management and sports nutrition.  This is another reason that we think he’s a perfect to lead The PrivatGym™ | Rittenhouse nutrition programs.

Unlike some nutritionists, John is a food lover. And he’s a serious athlete. This helps him connect with clients and understand their challenges.

Plus Your Wellness Consultants has credentials with most health insurance plans in the Philadelphia area and accepts them.

They help you set calorie goals, develop exciting meal plans and work with you weekly to help keep you on course.

How Our Philadelphia Nutrition Counseling Works

Losing weight isn’t one and done.  Therefore, at The PrivatGym™ | Rittenhouse you can work with us and the Your Wellness Consultants team at your pace.

Just like with Privat Fitness Training,  the cookie cutter approach to nutritional counseling doesn’t apply here.  We build your plan around your preferences.  Vegetarian?  No problem.  Carnivore?  That’s fine too.  Gluten intolerant or hypoglycemic?  We will accommodate your needs.

Some clients prefer to use prepared meals, others work with meal delivery services.  And some dive into a “from scratch” routine.

Regardless, your Philadelphia nutrition counseling program will include food diaries and regular follow-up sessions.  This 30-minute nutritional counseling “tune up” lets us tweak your program.  So that you’re satisfied and satiated while you’re making progress.

Philadelphia Nutrition Counseling Results Guaranteed.

Just like with our Privat Fitness Training, our Philadelphia nutrition counseling comes with guaranteed results.  When you work weekly with our certified dieticians and follow your custom built nutrition program, you will see results.  They may not be dramatic.  But you will lose weight and feel better. Guaranteed.  Or your-money back.*


* We are serious about results.  Therefore, if you are not satisfied, then The PrivatGym™ | Rittenhouse will refund your money – to a maximum of 10 pre-paid sessions.