If you’re looking for golf fitness training Rittenhouse Square might not appear to be the logical place to look. But now it is whether you’re a weekend warrior or a scratch golfer
You may know our Specialized Fitness Trainer and Partnership Director Tim Hampton. He received certification as a golf fitness instructor from NASM several years ago. And he just became a certified golf fitness instructor from TPI – The Titleist Performance Institute.
How can TPI Certified Training help a golfer?
Well, every golf swing has almost unlimited variations and complications. For example, with your drive, TPI has identified at least 16 challenges. They can impede your effectiveness and possibly cause injury.
Working with TPI, Tim has one goal: find the most efficient way for every golfer to swing.
And there isn’t one way to success. Your efficient swing will evolve from your physical ability and biomechanical motion.
Therefore, the TPI coaching starts with a proven screening process. We look as your swing mechanics and biomechanics, physical fitness level and movement quality. We also factor in your current health and health history.
Then Tim builds a customized training program. He designs them to work with your limitations and minimize them. This leads to maximizing your accuracy and power with every shot.
Your golf fitness training Rittenhouse will include swing coaching and biomechanical adjustments.
It may include fitness training, and light physical therapy. At The PrivatGym™ | Rittenhouse we’re holistic, so Tim will also be addressing your general health and mental strategy of the game.
We believe that it’s invaluable that Tim’s an avid golfer himself. He understands the golf swing – and the game – from a player’s perspective and a coaching eye. With his TPI training and degree in exercise science Tim adds the scientific biomechanical knowledge that improves your game.
So when you’re ready for golf fitness Rittenhouse Square might not we where you’ll practice. But when you train at The PrivatGym™ | Rittenhouse you’ll be next door.