Fitness Assessment

Hector_Rico_consult_JEH_6048We’re pleased to offer a 120-minute evaluation with one of our personal training partners to help evaluate your current physical condition. We discuss your exercise history and any special needs. We assess your weight, strength, flexibility, and endurance.

Based on the results of our evaluation and discussion we create a customized six-week independent workout just for you. At BONES Fitness Partners, your health is our primary concern and our objective is to help you get on a reasonable path to better health.

We require a current note from your physician that outlines any concerns they may have and lets us know that you’re good to go.